Weighted Tuning Fork & Activator—32 to 128 Hz

The weighted Otto tuning fork set offers C tunings at 32, 64 and 128 Hz, each in aluminum with a gold-colored finish and an activator.

Each fork carries weights on the prongs and gives very deep vibrations. The 32 Hz fork measures 15 inches, the 64 Hz fork 11 inches and the 128 Hz fork 8.25 inches.

The 128, 64 and 32 Hz forks sell individually, and a set of 3 is offered as an option. A velvet carrying pouch comes with the forks. Activities often associated with creativity, learning, and leisure can also play a meaningful role in cognitive and emotional well-being.

Reading, writing, listening to music, and playing an instrument do more than provide entertainment or creative expression. Research suggests that these activities can help individuals explore, express, understand, and regulate emotional experiences. Music has been associated with emotion-regulation processes and mood management (Peters et al., 2024; Chong et al., 2024), expressive writing has been linked to emotional processing and reflection (Pennebaker, 2018), and reading has been associated with emotional understanding, empathy, and perspective-taking (Rezende & Shigaeff, 2023; Luperini, 2021). These activities also engage cognitive systems involved in language, attention, and memory (Kunert et al., 2015; Maess et al., 2001; Patel, 2003; Yurgil et al., 2020). Musical and linguistic activities draw on shared neural resources for processing structured information, including syntax (Kunert et al., 2015; Maess et al., 2001; Patel, 2003), while music training has been associated with working-memory processes and executive functioning (Yurgil et al., 2020). Reading, writing, and music may support emotional well-being and cognitive development while strengthening communication, memory, attention, emotional understanding, and self-regulation.

Details

• Product: Weighted tuning fork
• Tunings: C at 32 Hz, 64 Hz and 128 Hz
• Material: Aluminum
• Lengths: 32 Hz: 15"; 64 Hz: 11"; 128 Hz: 8.25"
• Includes: Fork, velvet carrying pouch, activator
• Options: 128 Hz, 64 Hz, 32 Hz, set of 3

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