{"product_id":"planetary-tuned-quartz-singing-bowls-set-of-7","title":"Planetary-Tuned Quartz Singing Bowls Set of 7","description":"\u003cp\u003ePlanetary-Tuned Quartz Singing Bowls, set of 7\u003c\/p\u003e\n\u003cp\u003eThe Planetary-Tuned Quartz Singing Bowl Set has seven white-frosted 12-inch (30 cm) quartz bowls tuned to the frequencies of the sun, moon and planets from Hans Cousto's calculations in The Cosmic Octave.\u003c\/p\u003e\n\u003cp\u003eA planetary symbol is sandblasted by hand on each bowl, and the notes are G3, G#3, B3, C#4 (low), C#4 (high), A3 and F3.\u003c\/p\u003e\n\u003cp\u003eA large crystal rod and a wooden mallet play the set.\u003c\/p\u003e\n\u003cp\u003eActivities often associated with creativity, learning, and leisure can also play a meaningful role in cognitive and emotional well-being.\u003c\/p\u003e\n\u003cp\u003eReading, writing, listening to music, and playing an instrument do more than provide entertainment or creative expression. Research suggests that these activities can help individuals explore, express, understand, and regulate emotional experiences. Music has been associated with emotion-regulation processes and mood management (Peters et al., 2024; Chong et al., 2024), expressive writing has been linked to emotional processing and reflection (Pennebaker, 2018), and reading has been associated with emotional understanding, empathy, and perspective-taking (Rezende \u0026amp; Shigaeff, 2023; Luperini, 2021). These activities also engage cognitive systems involved in language, attention, and memory (Kunert et al., 2015; Maess et al., 2001; Patel, 2003; Yurgil et al., 2020). Musical and linguistic activities draw on shared neural resources for processing structured information, including syntax (Kunert et al., 2015; Maess et al., 2001; Patel, 2003), while music training has been associated with working-memory processes and executive functioning (Yurgil et al., 2020). Reading, writing, and music may support emotional well-being and cognitive development while strengthening communication, memory, attention, emotional understanding, and self-regulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: Quartz singing bowl set\u003c\/li\u003e\n\u003cli\u003eBowls: 7 white-frosted 12\" quartz bowls\u003c\/li\u003e\n\u003cli\u003eTunings: Synodic Day 194.18 Hz (G3); Synodic Moon 210.42 Hz (G#3); Sun 252.44 Hz (B3); Earth Year 272.2 Hz (C#4); Mercury 282.54 Hz (C#4); Venus 221.23 Hz (A3); Earth Platonic Year 172.06 Hz (F3)\u003c\/li\u003e\n\u003cli\u003eTuning note: Some frequencies are doubled to keep the set in harmony\u003c\/li\u003e\n\u003cli\u003eMaterial: Highest purity quartz\u003c\/li\u003e\n\u003cli\u003eWeight: About 55 lb (25 kg)\u003c\/li\u003e\n\u003cli\u003eIncludes: 7 bowls; 7 white silicone rings; 1 large full-coated crystal silicone rod; 1 rubber-ball wooden mallet\u003c\/li\u003e\n\u003cli\u003eVariation: Weight varies slightly between handmade bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWant to learn more about sensory needs? Explore this helpful index:\u003c\/p\u003e\n\u003cp\u003eFor sensory presentations and the tools that suit them, \u003ca href=\"https:\/\/sessparker.com\/blogs\/news\/the-mechanica-of-sensation-a-clinical-reference-manual-of-sensory-presentations\"\u003euse this link\u003c\/a\u003e.\u003c\/p\u003e","brand":"Sound Healing LAB","offers":[{"title":"Default Title","offer_id":68686329708578,"sku":"PCSBSETCHA","price":1600.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/7961\/8594\/files\/Planetary-Singing-Bowl-Set-PCSBSETCHA-2.jpg?v=1792060513","url":"https:\/\/sessparker.com\/products\/planetary-tuned-quartz-singing-bowls-set-of-7","provider":"Sess Parker","version":"1.0","type":"link"}