Weighted Tuning Fork Set & Activator—7 Forks

The 7-fork weighted set covers 126.22 Hz to 221.23 Hz and comes with an activator.

The tunings are 126.22, 136.10, 141.27, 172.86, 194.18, 210.42 and 221.23 Hz, following the Hans Cousto planetary tuning, with weights on the prongs so the vibration can be felt on the body.

Each fork strikes on the included activator pad. Activities often associated with creativity, learning, and leisure can also play a meaningful role in cognitive and emotional well-being.

Reading, writing, listening to music, and playing an instrument do more than provide entertainment or creative expression. Research suggests that these activities can help individuals explore, express, understand, and regulate emotional experiences. Music has been associated with emotion-regulation processes and mood management (Peters et al., 2024; Chong et al., 2024), expressive writing has been linked to emotional processing and reflection (Pennebaker, 2018), and reading has been associated with emotional understanding, empathy, and perspective-taking (Rezende & Shigaeff, 2023; Luperini, 2021). These activities also engage cognitive systems involved in language, attention, and memory (Kunert et al., 2015; Maess et al., 2001; Patel, 2003; Yurgil et al., 2020). Musical and linguistic activities draw on shared neural resources for processing structured information, including syntax (Kunert et al., 2015; Maess et al., 2001; Patel, 2003), while music training has been associated with working-memory processes and executive functioning (Yurgil et al., 2020). Reading, writing, and music may support emotional well-being and cognitive development while strengthening communication, memory, attention, emotional understanding, and self-regulation.

Details

• Product: Weighted tuning fork set
• Forks: 7
• Tunings: 126.22, 136.10, 141.27, 172.86, 194.18, 210.42, 221.23 Hz
• Basis: Hans Cousto planetary tuning
• Material: Aluminum
• Includes: 7 forks, activator

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