Planetary-Tuned Quartz Singing Bowls, set of 7
The Planetary-Tuned Quartz Singing Bowl Set has seven white-frosted 12-inch (30 cm) quartz bowls tuned to the frequencies of the sun, moon and planets from Hans Cousto's calculations in The Cosmic Octave.
A planetary symbol is sandblasted by hand on each bowl, and the notes are G3, G#3, B3, C#4 (low), C#4 (high), A3 and F3.
A large crystal rod and a wooden mallet play the set.
Activities often associated with creativity, learning, and leisure can also play a meaningful role in cognitive and emotional well-being.
Reading, writing, listening to music, and playing an instrument do more than provide entertainment or creative expression. Research suggests that these activities can help individuals explore, express, understand, and regulate emotional experiences. Music has been associated with emotion-regulation processes and mood management (Peters et al., 2024; Chong et al., 2024), expressive writing has been linked to emotional processing and reflection (Pennebaker, 2018), and reading has been associated with emotional understanding, empathy, and perspective-taking (Rezende & Shigaeff, 2023; Luperini, 2021). These activities also engage cognitive systems involved in language, attention, and memory (Kunert et al., 2015; Maess et al., 2001; Patel, 2003; Yurgil et al., 2020). Musical and linguistic activities draw on shared neural resources for processing structured information, including syntax (Kunert et al., 2015; Maess et al., 2001; Patel, 2003), while music training has been associated with working-memory processes and executive functioning (Yurgil et al., 2020). Reading, writing, and music may support emotional well-being and cognitive development while strengthening communication, memory, attention, emotional understanding, and self-regulation.
Details
- Product: Quartz singing bowl set
- Bowls: 7 white-frosted 12" quartz bowls
- Tunings: Synodic Day 194.18 Hz (G3); Synodic Moon 210.42 Hz (G#3); Sun 252.44 Hz (B3); Earth Year 272.2 Hz (C#4); Mercury 282.54 Hz (C#4); Venus 221.23 Hz (A3); Earth Platonic Year 172.06 Hz (F3)
- Tuning note: Some frequencies are doubled to keep the set in harmony
- Material: Highest purity quartz
- Weight: About 55 lb (25 kg)
- Includes: 7 bowls; 7 white silicone rings; 1 large full-coated crystal silicone rod; 1 rubber-ball wooden mallet
- Variation: Weight varies slightly between handmade bowls
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