Bronze Alloy Singing Bowl Set, set of 7

The Bronze Alloy Singing Bowl Set has seven bowls in a special bronze alloy, from 3.7 to 11.4 inches (9.5 to 29 cm) across, with five mallets.

The bowls weigh 250 g, 700 g, 1000 g, 1400 g, 1500 g, 1800 g and 2200 g (0.55 to 4.9 lb), and the full set weighs 8850 g (19.5 lb).

Two large and two small wooden mallets with natural felt tips and one double-ended felt mallet give a choice of tones. Felt rings hold the bowls on a hard surface, and covers nest the bowls for transport.

Activities often associated with creativity, learning, and leisure can also play a meaningful role in cognitive and emotional well-being.

Reading, writing, listening to music, and playing an instrument do more than provide entertainment or creative expression. Research suggests that these activities can help individuals explore, express, understand, and regulate emotional experiences. Music has been associated with emotion-regulation processes and mood management (Peters et al., 2024; Chong et al., 2024), expressive writing has been linked to emotional processing and reflection (Pennebaker, 2018), and reading has been associated with emotional understanding, empathy, and perspective-taking (Rezende & Shigaeff, 2023; Luperini, 2021). These activities also engage cognitive systems involved in language, attention, and memory (Kunert et al., 2015; Maess et al., 2001; Patel, 2003; Yurgil et al., 2020). Musical and linguistic activities draw on shared neural resources for processing structured information, including syntax (Kunert et al., 2015; Maess et al., 2001; Patel, 2003), while music training has been associated with working-memory processes and executive functioning (Yurgil et al., 2020). Reading, writing, and music may support emotional well-being and cognitive development while strengthening communication, memory, attention, emotional understanding, and self-regulation.

Details

• Product: Singing bowl set
• Bowls: 7
• Material: Bronze alloy
• Diameters: 3.7" (9.5 cm); 6.4" (16.2 cm); 7.8" (19.9 cm); 9" (22.9 cm); 9" (22.8 cm); 10.2" (25.9 cm); 11.4" (28.9 cm)
• Bowl weights: 250 g; 700 g; 1000 g; 1400 g; 1500 g; 1800 g; 2200 g
• Set weight: 8850 g (19.5 lb)
• Mallets: 1 double-ended felt-tip mallet, 15.94" (40.5 cm); 2 large wooden felt-tip mallets, 8.27" and 12.44"; 2 small wooden felt-tip mallets, 8.27" and 12.44"
• Includes: 7 bowls; 5 mallets; felt rings; covers
• Origin: Made in India (bowls, covers, wooden mallets); Germany (double-ended mallet)
• Variation: Size and weight vary slightly between handmade bowls

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